Cialis Alternatives

We already know that approximately 30 million men in the U.S. report suffering from the problem of erectile dysfunction or impotence. Certainly, there are many others which go unreported because most of us suffering from this disorder don't want to talk about it. Whatever the case, it's a very prevalent problem among men in the U.S.

That is why PED5 inhibitor drugs like Viagra and Cialis are very successful today. Cialis and other drugs similar to it boost the blood flow within 30 minutes to several hours, but still some people have a preference for non-drug alternatives. So, we are going to find out if there is an alternative to Cialis, somewhat more natural like a herb or a supplement? Sometimes, healthy diet and exercise are enough for a man to get back his sexual ability. But there are times when diet and exercise are just not enough. Holistic medicine has specific herbs and other nutrients that can be very helpful in this situation.

Arginine : An amino acid that also enhances blood flow. In a study of 50 men at Tel Aviv University , 31% of those with impotence improved after six weeks of taking arginine. Men who have circulatory disorders that may be contributing to sexual problems might benefit from it. The suggested dose is 1 gram three times a day; sold as L-arginine. You should avoid arginine if you are taking the heart medication nitroglycerin or Cialis because the combination may cause a dangerous drop in blood pressure. For the same reason, you should probably not take arginine with Cialis.

Damiana : It is also known as 'ram goat dash along'. Damiana is a very interesting herb from Mexico , and its Latin name is turnera aphrodisiaca. That means it has been known for at least hundreds of years as an aphrodisiac. It's a good tonic for the kidneys and urogenital system as well as the reproductive organs. It may stimulate the production of testosterone. Damiana is good for infertility because it helps improve the quality of the sperm and is also a mild antidepressant.

DHEA : DHEA helps our bodies make estrogen and testosterone, and a recent trial at the University of Vienna found it helped men with impotence. This supplement may also provide benefits for men who have low levels of this hormone.

Ginkgo biloba: It presumably acts by enhancing blood flow and seems relatively free of side effects. This is a herb that is commonly taken as a memory booster. In a study conducted at the University of California , ginkgo reversed sexual problems in 84% of men who were taking antidepressant drugs such as Prozac.

Muira puama : This is another herb that may be very helpful in this area which has been used as an aphrodisiac for thousands of years. Now there isn't as much scientific study of Muira puama, but there are as yet no known negative side effects. In the few tests that have been done in a clinical setting, Muira puama had very, very good results. Like Ginkgo biloba, it seems to simply increase a man`s overall circulation.

Yohimbe : There are some researches to show that this herb may help erectile dysfunction. Nonetheless, this herb can cause a dangerous rise in blood pressure, as well as anxiety and other side effects. So, this should not be taken without doctor's advice. The FDA-approved drug yohimbine is available with the guarantee of purity and potency.There are herbs that may help those with problems other than circulation . . .

Horny goat weed : An herb from China that might do the trick for such people. This plant is of the epimedium family and its use as a Chinese herb dates back to at least 200 BC. This plant is actually responsible for many different kinds of sex-enhancing effects. It increases production of sperm and also increases the level of testosterone, which is the male hormone, linked to sex drive. Among other things testosterone stimulates the section of the brain having to do with love and lust, and is also responsible for secondary sex characteristics in men.

Kava kava (Piper methysticum) : Kava kava is well known now in the US as an anti-anxiety treatment. Many medical studies have verified its efficacy for use as an anti-anxiety herb. Kava kava may help those whose sexual dysfunction is more of a psychological than a physical factor. Moreover it produces very low level of side effects. Kava kava is used in areas of the world such as Tahiti and Hawaii as a socialization herb as it puts people in a good, relaxed mood. Large doses of kava kava might not be good in terms of aiding an erection; but for the anxious man, it could be an excellent aid in small doses, some men with anxiety disorder or performance anxiety are known to get excellent results from Kava kava. This is because of its soothing and mood-inducing abilities.

Note : Remember to consult your physician before taking any of these Cialis alternatives. Most Western doctors are still not trained in the use of herbs for medicinal purposes. So find out a reputable doctor who is trained in holistic medicine. Now the Western medical science is gradually admitting that there are true benefits to be found in these medicines which come mainly from Asia.